Our Core Services

Martial Arts
We're expert martial arts travellers and we love helping you. Whichever martial arts discipline you prefer to practice in, there an abundance of benefits to be gained – especially when it comes to your health & fitness.

Muscle Training
Muscle training also benefits your balance, coordination, and posture. Muscle training reduced

Cycling
Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis.

Amazing Portfolio
The Portfolio Gym is open to designers in all membership categories and is also available to non-members. Your personal trainer will put your portfolio through its paces and give it a thorough workout to ensure it is fit for purpose and at the same time offer helpful suggestions as to any action needed. You will receive a written report confirming the outcome and if required a recommended date for a follow-up session.
Prior to attending your workout, you will be asked to complete a short questionnaire to assist your trainer. Following the
Sail Away Your Worries
The Gym is a community at the intersection of learning and creative
All-star support team
As user-focused creators, we focus a lot on building empathy for our customers, but what about the other humans—team members, other departments, vendors, external organizations—involved in the design process? Cultivating better relationships with, and a deeper understanding of, your colleagues and collaborators will improve your team’s trust, flow and creativity.
fully Integrated service
Humans are social by nature, and hanging out with your teammates is a great way to connect and create shared experiences together that build trust and empathy. Grabbing drinks can be an easy—and sometimes welcomed—option, but shouldn’t be the only way for teammates to socialize.






Our awesome Classes
If it’s your first time to Our Gym, just come to reception with your membership details and we will give you a key fob. You can then use the key fob to access Our Gym during opening hours.
Muscle Building
Muscle training also benefits your balance, coordination, and posture. Muscle training reduced
Cycling
Cycling can help to protect you from serious diseases such as stroke, heart attack, some cancers, depression, diabetes, obesity and arthritis.
Workouts
Workouts can be a real energy booster for healthy people, as well as those suffering from various medical conditions.
Exercise
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories.

About us
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HISTORY & LEGACY
In 1932,
Mr. Joseph opened the doors of fitness gym Better Value Fitness Limited, to the city of New York. Over the years, we’ve pushed boundaries to expand not only our network but our services too.
Today, we have evolved to become India’s largest chain of healthcenters with over 150 ultramodern gyms spanning 80 cities across the country and a growing customer base that is currently 200,000 strong. We’ve even crossed the waters to acquire 12 gyms in Sri Lanka.
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BOARD OF DIRECTORS
MR. JOSEPH LEE
DIRECTOR
Our driving force,Mr. Joseph Lee has over 5 decades of experience in the health and fitness industry. He holds a Bachelor’s degree in Textile Engineering from well known Institute,london , and was the Founder President of Greaterlondon Body Builders Association. He currently serves as the President oflondon State Body Builders Federation.
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DIRECTOR
Mr. Luis
He currently serves as the President oflondon State Body Builders Federation. He is our motivation behind many of our fitness events and competitions including fitness Classique. His guidance has been an indispensable asset, and he has significantly contributed towards our expansion and positioning as a leader in health and fitness.
our amazing trainers
Meet Our Trainers